To make your pie more satisfying, Taub-Dix says she likes to top her frozen pizzas with chickpeas for their fiber and plant-based protein. Your daily values may be higher or lower depending on your calorie needs. Note that cheese and the actual pizza crust are also big source of sodium. Nothing beats a classic margherita pie topped with fresh tomatoes, basil, mozzarella, and Parmesan cheese. Nutrition info (per 1/3-pizza serving): 280 calories, 9 g fat (1.5 g saturated fat), 540 mg sodium, 42 g carbs (3 g fiber, 5 g sugar), 7 g protein. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. - Limit added sugars. INGREDIENTS. Tiffany Ayuda, a senior editor at Prevention and certified personal trainer through the American Council on Exercise, has specialized in fitness, health, and general wellness topics in her previously editorial roles at Life by Daily Burn, Everyday Health, and South Beach Diet. It makes a great base for making your own pie at home because it reduces cooking time in the kitchen, and you can top it with whatever veggies you have on hand. Taub-Dix says frozen pizzas topped with pepperoni, sausage, and other fatty meats pile on the salt content, even the uncured, nitrate-free varieties. Your daily values may be higher or lower depending on your calorie needs. And, as the proud recipient of the Progressive Grocer’s 2014 Best New Product Award, that doesn’t mean having to sacrifice great taste to enjoy a great pizza. Keep it cheese-free by drizzling some high-quality balsamic vinegar for hint of tangy flavor. You'd need to walk 95 minutes to burn 340 calories. Some gluten-free pizzas are made with potato starch, tapioca flour, and modified rice starch, which can increase your blood sugar just as much as white flour. Freschetta uses a whole-grain blend for their pizza crusts, which includes whole-wheat flour, brown rice, and oat flour, making them heartier. There are 340 calories in 1 serving, 1/5 pizza (4.6 oz) of Freschetta Brick Oven Crust, Three Meat Pizza, frozen. Plus, it has fiber-rich, lower-calorie toppings, like mushrooms, green onions, and part-skim mozzarella cheese—all of which will fill you up in the absence of meat. The toppings of zucchini, onions, and red, yellow and green peppers were big flavor enhancements, Coughlin said, explaining that this frozen pizza is a solid grain-free option for those wanting to limit flour intake or with a gluten intolerance. Calories in Freschetta Pizza Roasted Garlic Chicken W/ Rosemary, Calories in Freschetta Pizza Southwest Style Chicken Supeme, Calories in Freschetta Pizza,Garlic Chicken, Calories in Freschetta Pizza, Sauce Stuffed Crust, Four Cheese (1 Serving - 1/5 Pizza), Calories in Freschetta Pizza, Supreme Pizza (1 Serving - 1/6 Pizza), Calories in Freschetta Pizza - Brick Oven 5 Italian Cheese. Quest's pies are infused with whey protein isolate—just like their protein bars, chips, and cookies. While this frozen pizza is made with white flour, its thin crust makes it lower in carbs than other traditional pies. Access hundreds of thousands of recipes that are healthy and easy to make. Prepare this pie for your kids or as a quick meal when you're in a pinch for time. ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (WATER, TOMATO PASTE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: LACTIC ACID STARTER … Oprah's frozen food line, O That's Good!, remakes classic comfort foods with a nutritional twist. Nutrition info (per 1/3-pizza serving): 250 calories, 8 g fat (4 g saturated fat), 560 mg sodium, 33 g carbs (2 g fiber, 2 g sugar), 16 g protein, Here’s What Sugar Really Does to Your Brain, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. It has a cauliflower crust that turns crispy and brown, giving you that thin-crust crunch you'll want to devour. Why trust us? Grilled, white meat chicken offers some muscle-building protein, while a mix of fire-roasted onions, tomatoes, and red, green, and yellow bell peppers provide ample doses of antioxidants and fiber. Each crust is made with cauliflower, mozzarella cheese, egg whites, and a variety of spices and seasonings. Made with broccoli, corn flour, potato starch, cornstarch, black kale, olive oil, and salt, this thin crust cooks up in just 10 to 12 minutes. You may be able to find more information about this and similar content at piano.io, How To Use Fall’s Best Fruits And Vegetables, 30 Protein-Packed Breakfasts for All-Day Energy, The Best Vegan Protein Powders for Strong Muscles, Save $150 on This Super Powerful Vitamix Blender, The Absolute Best Crackers for Healthy Snacking, 30 Best Meals to Enjoy When It’s Chilly Outside, Whole-Grain Chicken and Fire-Roasted Vegetables Frozen Pizza, Thin-Crust Spinach and Mushroom Frozen Pizza, Gluten-Free, Low-Carb Cauliflower Pizza Crusts, 5-Pack, Mushroom & Green Onion Crispy Thin-Crust Pizza. - Keep an eye on fat intake.

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